September challenge – swimming

So August was a tough challenge, I completed it, but with illness, family commitments, work, plus weight training sessions and teaching classes, running 40 miles over the month was a real challenge. I did enjoy it, most of the time. I plan to keep on running just not as many times a week!

So moving on to September I decided to keep it lighter, with swimming, 400 lengths over the month. I have done my first 40, slowly! I hope a couple of good swims a week will get my challenge done while also giving me a chance to keep up my weights sessions and a run or two. And of course some rest too!

Watch this space…..