Once I completed my Level 3 Personal Training Diploma, I was keen to keep on improving my knowledge and adding to my skills, which helps me to create better classes and training sessions. I will continue to do this to keep learning and improving.
My qualifications as approved by the Register of Exercise Professionals (REPS) & Chartered Institute of the Management of Sport & Physical Activity (CIMSPA):
REPs Level 3 Personal Trainer
REPs Level 3 Pre and Post Natal
REPs Level 2 Gym Instructor
Specialist qualifications (These focus on my older population classes such as Active Living & Falls Prevention):
REPs Level 3 Exercise Referral
Level 4 Postural Stability Instructor
Functional Movement Training
Osteoporosis workshop
Group exercise specific qualifications:
REPs Level 2 Circuit Training
REPs Level 2 Studio Cycling/Spinning
REPs Level 3 Sports Conditioning
REPs Level 3 Outdoor Fitness
REPs Level 2 Kettlebell Training
Exercise to Music
Barre Strength & Conditioning
Boxercise
Bootcamp
Other qualifications:
First Aid At Work
Weight Loss Management
Advanced Sports Nutrition
Level 2 Postural Correction
Food addiction Coaching