Once I completed my Level 3 Personal Training Diploma, I was keen to keep on improving my knowledge and adding to my skills, which helps me to create better classes and training sessions. I will continue to do this to keep learning and improving.

My qualifications as approved by the Register of Exercise Professionals (REPS) & Chartered Institute of the Management of Sport & Physical Activity (CIMSPA):

REPs Level 3 Personal Trainer

REPs Level 3 Pre and Post Natal

REPs Level 2 Gym Instructor

Specialist qualifications (These focus on my older population classes such as Active Living & Falls Prevention):

REPs Level 3 Exercise Referral

Level 4 Postural Stability Instructor

Functional Movement Training

Osteoporosis workshop

Group exercise specific qualifications:

REPs Level 2 Circuit Training

REPs Level 2 Studio Cycling/Spinning

REPs Level 3 Sports Conditioning

REPs Level 3 Outdoor Fitness

REPs Level 2 Kettlebell Training

Exercise to Music

Barre Strength & Conditioning



Other qualifications:

First Aid At Work

Weight Loss Management

Advanced Sports Nutrition

Level 2 Postural Correction

Food addiction Coaching