April burpee challenge was good – hard – but good. I completed 3000 during the month. I hurt my toe, had sore muscles and some days really didn’t want to do another one, but I noticed I found them easier, I got stronger and I have actually missed them (a bit)!
I will keep them in my workouts, but just not quite so many.
Moving forward, to my next challenge, 50km of running over the month. I know I often do a running challenge, but I barely ran this winter, so I want to get back to it. I am also going to follow a core strength programme too.
Running might not be your thing, but here is a full body workout you can do at home (or at the gym) if you want to challenge yourself this month!