Gyms are still not open, and maybe you won’t be rushing back when they finally do. This workout can be done without the gym – just grab a band (or order one – well worth it) and get working out. Band workouts are great for all fitness levels.
Personal Training and Fitness Consultant
Gyms are still not open, and maybe you won’t be rushing back when they finally do. This workout can be done without the gym – just grab a band (or order one – well worth it) and get working out. Band workouts are great for all fitness levels.