If you aren’t working between Christmas and the New Year, but don’t have time for a gym visit, this at home workout might be just what you need. A 20-minute workout focused on cardio and some core.
Personal Training and Fitness Consultant
If you aren’t working between Christmas and the New Year, but don’t have time for a gym visit, this at home workout might be just what you need. A 20-minute workout focused on cardio and some core.