Sugar Sugar

I admit I have a sweet tooth. Most of the time I keep it under control…or so I think.. Then I read this, I am sure I (like most of us), have more than I think. This simple 7-day plan helps you focus on where you get the sugar fix from and sets you daily tasks to nip it in the bud, It actually looks achievable…..Why not give it a try, might help you get those sweet cravings under control in time for Christmas (when the sweet stuff is in supply 24/7),