June challenge

Completed May challenge with a couple of days back-to-back running, which gave me sore legs, but 50km is complete!

And so to June. I have neglected some of my strength workouts, pretty tough to do some of the exercises I like with no gym access, but this month I want to get focused on them. 3 sessions a week at least is the aim. Also planning to keep in a couple of runs.

So here’s a challenge for June – a full body workout – with or without weights. Give it a go!