I loved the sound of this – yet to make it! It serves one person – and seems simple enough. I find some good ideas one natesway.com – also good circuits next time you’re stuck for a bit of inspiration in the gym!
1/8 cup cocoa powder
2 tbsp peanut butter
1 tbsp water
1/4 cup unsweetened almond milk
1tbsp sugar or stevia
1/2 scoop protein powder
1 handful of dark chocolate chips
Mix everything together in a mug – making sure they are all stirred in well, add choc chips to the top of the mix and microwave for 30 seconds. Enjoy!