12 weeks to feeling fit and fabulous!
It’s time to start getting ready for the party season. This programme is designed to help you improve your fitness and feel great about yourself. Only £49.99 – what better Christmas present could you give yourself!
- Exercise programme every 4 weeks
- Variations according to ability
- Gym or home-based workouts
- Food diary analysis & nutritional advice
- Weekly email check-ins and motivation
- Added option to include 1-2-1 sessions (local area only – email me for more details)
Look out for regular mini challenges to keep pushing yourself.
All applicants must print and complete these 2 forms on booking:
If you have already signed up, you can pay by Paypal here: