August has arrived! Many of us won’t be going on holiday anywhere too far afield this month so sticking to some sort of routine should be fairly easy. I signed up to one of my favourite trainers to take part in a challenge #takeback2020 – the app is brilliant but has a fee attached to the premium workout (there are some excellent short free workouts too). If you fancy being put through your paces by Jillian Michaels then download it and sign up! That’s my challenge sorted – I am adding in running and swimming (if I can get a place) and I may even add in a spinning class (space permitting). We all just have to be a bit more organised with our fitness plans!
Alternatively, if signing up to an app isn’t your bag, Jillian has also created this 30-minute session you could add into your routine.