April challenge

I think April will be a challenge in itself. Social distancing, isolation, working from home (and that has been a sharp learning curve for most fitness instructors). So my challenge is just to sort out some of the cupboards at home, a bit of online learning and keeping as fit as I can. No specific fitness challenge this month.

During March I made a point of going out for walks just for the sake of it. I really enjoyed them, which is fortunate, I enjoyed the time out, not rushing anywhere and being very much in the moment. Of course, I had no idea that I would be doing a lot more of that. Maybe it has helped me get through the first part of this lockdown and hopefully it will continue being a positive experience.

Hopefully everyone will find some positive in this situation. Stay home. Stay safe.

Here s a monthly challenge to get you working out at home.