Daily Archives: January 11, 2016


Bored of the diet?

Just over a week of healthy eating and you’re bored? Diet ads are being force-fed to us from every direction and it just makes it seem like hard work. Why not try these suggestions from Women’s Health – tasty ideas to help boost your eating plan. There are some great suggestions […]


Good intentions

Have you noticed how many programmes, adverts and how much noise about dieting there is out there. More than usual I think (or so it seems), friends commented to me the other day how they had also noticed it. Does it make you feel more under pressure? Especially if you […]