Daily Archives: December 23, 2015

Happy Christmas

I’ve finished my shopping, I’ve wrapped presents AND delivered cards (for some reason I usually end up with at least a few undelivered). I think I am ready for Christmas now…. The week of Christmas is lovely, generally people are wishing eachother well, I love it when strangers say Happy […]

It’s Christmas!

The word sets panic in those following strict diets or fitness regimes! If you’ve followed your plan with the odd cheat day then you’re unlikely to ruin your hard work in one day! Christmas day is a day for appreciating all that you have and part of that is often a […]