Daily Archives: December 1, 2015


Party season

It’s the season to be jolly, but not if you are keen gym goer, all the extra socialising (and with that eating/drinking etc) can play havoc with the usual routine and for some, that can mean falling off the fitness train and struggling to get back on it. So plan […]


1000 miles complete

So pleased to have finally completed my 1000 miles, the goal was before Christmas, but then I realised I was so close during November that I moved the deadline to November 30. The last few days meant long walk – 8-9 miles a day, quite tough going, some days the […]